I think one of the single biggest causes for life's stresses could be from not staying on top of the "little things." Bush had it right (the band that is... ) "it's just the little things that kill."
How come dishes, laundry, junk mail, and spam never seem to end?!? It feels like it's been an uphill battle for years and it's all the more challenging when there are other projects to work on. There's this one spot in our bathroom that's needed caulking for how long, I need to wash the trailblazer, our office is a mess, I want to get our tax return filed (EARLY this year!), there's always budgeting to tend to, grocery shopping & planning, there are boxes that have never been dealt with since we got married, and oh yeah... I'm turning thirty this year.
My body doesn't recover as quickly as it used to. I haven't been running since the marathon. I feel like as soon as I do get around to going for a jog it might help loosen up some of muscle kinks I'm having and as an added bonus it would probably help me deal a little better with the stresses. I'm sure that exercising my spirit would be good for me too. That's probably the even bigger thing that's lacking - prayer, and meditation.
Hope you don't mind me venting a little. I'm open to suggestions as to how you stay on top of it all.